THE WILLOUGHBY CHALLENGE

"This is not like any normal personal training program, it is an exercise education."

Want 2019 to be the year of your strong, fast, injury-free body? 

Join us in this year for a 6-week program with Exercise Specialist and Strength & Conditioning Coach, Matt Hollings, as you learn everything you need to know about getting stronger, while staying injury and niggle-free in 2019.

 

For $349, you get 12 x 1 hour training sessions over 6-weeks, including a complete body composition and movement proficiency assessment  - a combined value of over $500.

 

Limited to only 8 places. Training options are Tuesday/Thursday at either 6.30pm or 7.30pm start time.

 

Please register your interest through the 'EOI and Pre-exercise screening link'. Staff members will be in touch to confirm your place and training time.

IN 2 WEEKS,

       YOU'LL FEEL IT.

IN 4 WEEKS,

       YOU'LL SEE IT.

IN 6 WEEKS,

        YOU'LL HEAR IT